Delicious Detox—Nourish Kitchen + Table

Photos by Lauren DeFilippo

The most fit and happy cooks will tell you their secret is simply to make healthy meals taste as good—or better—than their favorite indulgences. But for those of us who are intimidated by cooking at home, getting off to the right start can be a struggle. Cue Nourish Kitchen + Table in New York City’s West Village.

Weekender Entree Salad

Weekender Entree Salad

The shop grew out of nutritionist Marissa Lippert’s work with her clients; she saw the need for a healthy takeaway shop that provides the “comfort of a kitchen away from home.” Nourish has expanded that mission to include a few eat-in tables with views into an open kitchen, offering the friendly calm one hopes for (but too seldom finds) in the city’s many coffee shops.

On the subject of caffeine, Nourish offers top-notch Counter Culture coffee and Harney & Sons teas, but serious detoxers will appreciate Lippert’s custom line of juices and smoothies. Among them, a green juice for the vegetable juice-averse, spruced up with a bright splash of grapefruit, pineapple and the mild heat of jalapeno.

Detox Salad and Frittata

Detox Salad and Frittata

But the drinks are only a drop in Nourish’s nutritional bucket. From the savory side of the menu, we sampled a raw kale “detox salad”. With exotic flavors and diverse texture (sesame oil, ginger, garlic, soy sauce, almonds, pear and watermelon radish), this is far from your average health food. A second “weekender entree” salad—chock-full with crispy duck confit, dried cherries, sunflower seeds, sliced radish, tarragon, parsley, scallion and candied orange peel—offered similar complexity, growing more exciting with each bite.

Black Quinoa Salad, Roasted Chicken and Sunchokes

Black Quinoa Salad, Roasted Chicken and Sunchokes

In short, the deprivation most people associate with “detoxing” is the antithesis of Nourish Kitchen’s mission. The menu tends toward Middle Eastern flavors, similar to the style of celebrated Israel-born chef, Yotam Ottolenghi. Though the dishes change with the quality and seasonality of local produce (as well as Marissa’s creativity), each plate consistently includes bright and bold flavors. For example, the shop always offers a roasted chicken recipe (when we visited, lacquered with date syrup and spices). Its sticky, caramelized glaze paired perfectly with roasted sunchokes and a black quinoa salad with walnuts, sundried tomatoes, parsley and edamame. It was a sweet, earthy feast that both top chefs and personal trainers would enjoy.

The menu doesn’t stop at satisfying dinners. For brunch, a rotating cast of veggies fill a fluffy frittata—the ideal way to refuel after an intense morning workout (or a long night out). And for those with a sweet tooth, you can’t miss “Bebe’s coconut macaroons”, snowballs of shaved coconut with a crispy crust and moist, sticky interior (naked or dipped in dark chocolate).

Bebe’s Macaroons and Sweet Potato Bundt Cake

Bebe’s Macaroons and Sweet Potato Bundt Cake

Among the other sweets we sampled: “Persian” wedding cookies and a sweet potato bundt cake. Light and crumbly, the former are inspired by traditional mexican wedding cookies, with the middle eastern twist of pistachio and rosewater. The bundt was dense, moist, laced with chocolate shavings and topped with a subtle orange glaze. It was the kind of cake that literally melts in your mouth, but had a grounded sweetness that wouldn’t prompt a sugar spike.

If dessert doesn’t get your heart racing, the small, expertly curated shelves of aspirational kitchenware will easily seduce you. Stocked with exceptional everyday objects—from cookbooks, to design-driven dishware and even Lior Lev Sercarz’s celebrated spice blends—it’s the ideal place to pick up a special gift for friends.


In short, there’s a lot going on in Nourish’s small space, and the brand’s ambitions continue to grow. Lippert has already launched a catering division and has future plans for an online boutique. Yet no matter the number of moving parts, her end result is wholly coherent: diverse dishes that play extraordinarily well together and an eccentric, but clean design aesthetic.

Of all the shop’s assets, none surpass the rare experience of raving about plates that are as energizing as they are exceptional—digging in, not with guilt, but with good intentions. In that sense, Nourish Kitchen + Table couldn’t be more aptly named. For your eyes, mouth, mind, body—and soul—it is a deeply satisfying experience. So don’t just come for the takeout. Stay a while, and indulge in the rewards of your resolutions.

eater's digest: natural gourmet institute

Photos by Madeleine Goico Here’s a challenge: find a three-course dinner in New York City that is not only innovative and elegant, but healthy and affordable. To boot, make it a prime time reservation: Friday night.

It’s a seemingly impossible set of criteria and yet, the Natural Gourmet Institute’s Friday Night Dinner promises all of the above. Every Friday at 6:30 pm, students, instructors or alumni guest chefs prepare a three-course vegetarian feast for at least eighty guests. Each meal features the highest quality organic, seasonal, whole, unprocessed foods. At the remarkable price of $40 per person, that’s a guilt-free indulgence all around.

I had the pleasure of joining a few NGI administrators for a graduation dinner in June, the culinary culmination of months of student preparation and planning. The soon-to-be-alumni had chosen a dynamic, Latin American inspired menu, featuring foodstuffs such as yucca, tomatillos and plantains.

We began with a watercress and grilled asparagus salad, as well as a summer melon soup. A light, lemon-y vinaigrette complemented the bitter, spicy seasonal greens. The soup was clean and translucent, textured with subtle, finely chopped guava-smoked salted cucumber. Elegant, refreshing and balanced, this appetizer left your palate awakened for the following course.

Our entrée was a duo of tamales, plated over a zesty carrot and plantain habanero sauce. The umami of wild mushroom and white truffle was nicely spiced with tomatillo and chipotle, a diverse range of flavors for a relatively mild dish. The other tamale, swiss chard and almond cream, tasted of nutty root vegetables, with a remarkably light, smooth, mashed-potato-like texture.

Last but not least, dessert was a Mexican cinnamon ice cream and a spiced chocolate truffle. The ice cream was dairy-free and lightly spiced, resembling sorbet in texture. The truffle rivaled any that I’ve ever eaten, with an addictively dense outer shell and luxurious, molten center.

The lasting sentiment at the table – at least among the guests – was that of awe and curiosity. It was difficult to guess the ingredients that allowed for certain items’ vegetarian transformation, as - aside from the ice cream - each dish matched, if not surpassed, its omnivorous counterpart. In fact, dinner at the Natural Gourmet Institute is the best possible advertisement for their Chef’s Training program and public classes. For once you’ve tasted the food, you’ll be hooked on recreating the recipes.

Natural Gourmet Institute 48 W 21st St # 2 New York, NY 10010 (212) 645-5170